Be suave on and off the floor: Try social dance

Fun, excitement, friendship, relaxation and fitness are things that we all crave for every day. Yet lost in our busy work or study schedules, most of us never seem to get a break, say a few moments to let your hair down and enjoy. If that description fits you, then Social Dance may be the thing for you; it combines ...
dancerevoltBe suave on and off the floor: Try social dance

Dance Your Way to Fitness, Health and Joy

Have you ever noticed that dancers have beautiful bodies, carry themselves with grace and look fit and flexible? It’s not only the looks, dancing really does make you healthier and stronger; a study done in Britain has found dancers to be fitter than swimmers in seventy percent of the fitness criteria. This study compared the members of the Royal Ballet ...
dancerevoltDance Your Way to Fitness, Health and Joy